Thriphala Tablet - 100 Nos - Kerala Ayurveda

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Product Type: Tablets

Product Vendor: Kerala Ayurveda

Product SKU: AK-KA212

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Product Details

Triphala tablet

Rasayana for Colon Health 

Good health requires your body’s metabolism to be in good condition. This means you should be able to digest all that you eat and have regular bowel movements. This is a common problem experienced by many people today. Variations in bowel movements, difficulty passing stools, stomach upset and gas and constipation are problems related to digestion. When your health is impaired, it affects the metabolism and hence affects normal bowel movement. This can be irksome and may lead to other problems like hemorrhoids, fissures, or rectal prolapse.

It is important to treat any bowel problems immediately. Taking chemical-based medicines can only provide temporary relief. For an effective and gentle treatment what is needed is a holistic approach. Ayurveda offers a holistic solution to all health problems. It recommends a number of lifestyle changes, including dietary changes and exercise to improve general health. Ayurveda makes uses of herbal medicines free from chemicals to treat health conditions. You can buy Triphala tablets online to experience relief from bowel problems, naturally. 

Triphala tablets’ uses are so many that it is widely prescribed in Ayurveda. Triphala tablet is a natural laxative,non-habit forming and free from gastric irritation. The word Triphala is made up of two words Tri (three) and Phala (Fruit). Triphala tablets are prepared from three fruits that have health benefits. It is prepared from an equal combination of the three myrobalans, namely Haritaki (Terminalia chebula), Bhibitaki (Terminalia belerica), and Amalaki (Emblica Officinalis). The laxative action of Triphala is highly beneficial in promoting normal bowel movements. The rich content of tannin principles is mainly responsible for this effect. Triphala improves digestion by eliminating toxins from the intestinal tract. As a rasayana for colon health, it regulates functions of the colon, which is the key to health and well being. Triphala, besides being a natural laxative is a Natural Health Promoter!


Benefits Of Triphala Tablets

The triphala tablets benefits are not restricted to improved digestion and better bowel movements but help in general health improvement. Triphala tablets use ingredients that are known to help in strengthening the immune system, treatment of dental problems, vision, stomach ailments, and pneumonia. It is a popular ayurvedic formulation and has ingredients that are known to improve digestion and help in cleansing the entire digestive tract. It is rejuvenating and boosts metabolism. This may help fight fatigue and make you more energetic to face the day. Better metabolism also aids in weight loss. Triphala uses also includes helping improve hair and skin health. It is also used to support the treatment of skin problems.


About Triphala tablets

Triphala is a traditional Ayurvedic formula that has been used as a healing remedy for over 1,000 years and is a staple in traditional Ayurvedic medicine. Due to its many purported health benefits, Triphala has become increasingly popular around the world and is perhaps most well known for its use in general gastrointestinal health. Ayurvedic medicine uses Triphala as a pillar of gastrointestinal treatment; however, the complexity of the three rasayanas, or rejuvenative herbs, in the formulation allows for many applications. This herbal concoction comprises of three medicinal plants native to India that are effective in balancing all three doshas. Besides nourishing the mind and body and promoting longevity, Triphala is known to be especially helpful in rejuvenating the digestive tract and has a particular affinity for the colon—making it supportive of healthy elimination. It is known as a natural laxative and is free from gastric irritation. The laxative action of Triphala is helpful in promoting normal bowel movements. It is revered for its unique ability to help gently cleanse and detoxify the digestive tract while replenishing, nourishing, and rejuvenating the tissues. Because it is mild, it can be taken for longer periods of time which will help in detoxifying the body on a deeper physiological level. Triphala is known for its anti-inflammatory, antibacterial, and antiviral abilities, and is one of the prescriptions by Ayurvedic practitioners for a wide variety of ailments. These include helping strengthen the immune system and promoting oral health. As a rasayana for colon health, it helps to regulate functions of the colon, which are key to health and well being. Besides being a natural laxative, Triphala is a natural health promoter and helps to improve digestion by eliminating toxins from the intestinal tract. 

What is Triphala made from?

Triphala is prepared from an equal combination of the three myrobalans, namely Haritaki (Terminalia chebula), Bhibitaki (Terminalia belerica) and Amalaki (Emblica officinalis). Each Triphala Tablet consists of:

  • Amlaki (Emblica Officinalis) -- 500 mg

  • Haritaki (Terminalia Chebula) -- 500 mg

  • Bibhitaki (Terminalia Belerica) -- 500 mg

Kerala Ayurveda Thriphala Tablet Ingredients

The triphala composition includes three ingredients, Haritaki, Bhibitaki, and Amalaki. Triphala for stomach ailments offers benefits like improved digestion and proper bowel movements. It is also immune-modulatory. It helps to cleanse the body and detoxify it, thus eliminating toxins from the body that affect health. It is helpful for those who have diabetes. It is used for helping people to lose weight naturally. 

Haritaki (Terminalia Hebula)

  • It is used to balance all three Doshas. It helps to detoxify and support healing in Ayurvedic medicine

  • The literal meaning of the word ‘Haritaki’ is that which removes diseases and makes the body shine.

  • It is used in Ayurveda as an antimicrobial, anti-bacterial, anti-viral, anti-fungal, hypolipidemic, antioxidant, hepatoprotective, cardioprotective, immunomodulator, anti-diabetes, hypolipidemic and wound healer. 

  • It is used in traditional medicine to improve the complexion, detoxify, promote bowel movement, as a rejuvenative, helps improve memory and intelligence, improve digestion, and acts as a fat scraper. 

  • Haritaki is used in Ayurvedic formulations for eye problems, sore throat, cough, tuberculosis, obesity, burns, leucoderma, bleeding gums, caries, prolapsed uterus, and stomach problems such as dysentery and even in traditional natural hair dyes. 

  • Haritaki is particularly useful in traditional treatments for piles and hemorrhoids as it eases the bowel movement and the pressure on piles affected areas.  It also reduces the inflammation at the site and helps it to heal. 

  • It should be avoided during pregnancy. 

Bibhitaki (Terminalia Belerica)

  • One of the famous Triphala herbs

  • Its name is derived from the word ‘Vibhitaki’ which means to be without the fear of disease. 

  • It is a major ingredient in Ayurvedic medicines for fever, cold, cough, hair growth, worm infestations as well as Panchakarma treatments. 

  • It is a laxative that eases motion.

  • A good Ayurvedic detoxifier that purifies muscles, fat, blood, and lymph tissues. 

  • Balances the Kapha and Pitta Doshas

  • Useful in Ayurvedic medicine as an antibacterial, anti-inflammatory, antidiarrheal, antihypertensive, antipyretic, and hepatoprotective. 


Amalaki (Emblica Officinalis)

  • Indian gooseberry also called Amla

  • It is commonly used as a fruit as well as traditional medicine. 

  • It has the ability to balance all the three Doshas. 

  • It is rich in Vitamin C and used in traditional medicine as an antioxidant, immunomodulator, anti-inflammatory, astringent, anti-aging, and rejuvenative. 

  • Amla is useful in traditional medicine for grey hair health, improvement in eye problems, respiratory problems, urinary troubles, burning, itching, and other skin troubles. 

  • It is good for the health of the hair, eyes, skin, and offers strength and vigor. 

  • Amla is a good laxative and relieves constipation.

PRESENTATION: 100 Tablets pack in plastic container.


The triphala tablet dosage is two tablets to be taken two times a day or as per the advice of the physician.  

Triphala is most commonly known for its use as a gentle bowel tonic, being helpful in digestion, and supporting regular bowel movements. The combination of the three fruits has a synergistic effect to bolster many other systems as well making it a powerful antioxidant, which helps in protecting cells from the damaging effects of free radicals.

Triphala tablets dosage for constipation helps in providing relief from bowel problems. This helps in improved body metabolism. 

An overview

When the bacteria in your gut is out of balance, your body is unable to digest food thoroughly which can lead to serious digestive conditions, including irritable bowel syndrome (IBS), small bacterial overgrowth (SIBO), constipation, and leaky gut syndrome. Constipation is a very common digestive problem and is defined as having hard, dry bowel movements, or going fewer than three times a week. The main symptoms of constipation are increased difficulty and straining when passing stools. Other symptoms include:

  • Stomach ache

  • Stomach cramps

  • Feeling bloated and nauseous

  • Losing appetite 


Tens of billions of microbes in your digestive tract are the master puppeteers of your health making it imperative to keep your gut ecosystem healthy and thriving. Constipation happens when the colon absorbs too much water from the food that is in the colon. The slower the food moves through the digestive tract, the more water the colon will absorb from it. Consequently, the feces become dry and hard. When this happens, emptying the bowels can become very painful. This can occur if the muscles in the colon are contracting slowly or poorly, causing the stool to move too slowly and lose more water.  Some common causes leading to constipation include:

  • Lack of fiber in the diet: People whose diets include a good quantity of fiber are significantly less likely to suffer from constipation.

  • Physical inactivity: Older adults tend to have a more sedentary life compared with younger people and are therefore at higher risk of constipation. Physically active people are much less likely to become constipated than inactive people.

  • Irritable bowel syndrome: People who suffer from irritable bowel syndrome (IBS) get constipation much more frequently, compared with the rest of the population.

  • Medication: The most common medications to cause constipation are narcotics, pain drugs, antidepressants, aluminum-containing antacids, and diuretics, to name a few. 

  • Changes in routine: When a person travels, their normal routine changes affecting the digestive system, which sometimes results in constipation.

  • Overuse of laxatives: Laxatives are effective at helping bowel movements. However, using them regularly allows the body to get used to their action, and gradually the dose needs to increase to get the same effect. 

  • Not drinking enough water: If constipation is already present, drinking more liquids might not relieve it. However, regularly drinking plenty of water reduces the risk of constipation.

  • Problems with the colon or rectum: Tumors can compress or restrict the passages and cause constipation. Also, scar tissue, diverticulosis, and abnormal narrowing of the colon or rectum, known as a colorectal stricture.


Other causes  

Diseases that can cause constipation include neurological disorders, such as Parkinson's disease, spinal cord injury, stroke, or multiple sclerosis; metabolic and endocrine disorders, such as hypothyroidism, diabetes, or chronic kidney disease; bowel cancer; and diverticulitis. A number of systemic conditions, like scleroderma, can also cause constipation. In addition, intestinal obstructions, caused by scar tissue (adhesions) from past surgery or strictures of the colon or rectum, can compress, squeeze, or narrow the intestine and rectum, causing constipation.


An Ayurvedic approach 

Ayurveda is one of the world's oldest holistic healing systems, developed more than 3,000 years ago. It is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit, and its main goal is to promote good health, not fight disease. In Ayurveda there are three significant qualities, called doshas - Vata, itta, and Kapha -  each having a specific impact on bodily functions. Ayurveda classifies constipation as a vatic disorder because Vata (air/ether) governs movement and elimination (as well as the nervous system).  Any Vata disturbance will cause increased dryness in the body which, in turn, can dry out the wastes (including feces). Therefore, anything that aggravates this dosha—stress, tension, travel, dehydration, cold wind, exhaustion, or dry, cold, rough foods—can make your constipation worse.

The Ayurvedic approach to treating constipation keeps in mind the fact that Vata’s cold and dry nature impairs the functioning of the colon. Ayurveda suggests the use of warmth and oil to balance Vata. When you buy Triphala tablets online from Kerala Ayurveda, you are using a genuine Ayurvedic formulation to restore colon balance and solve your constipation problems. 

Besides supplements, the Ayurvedic approach has other recommendations that are as follows:

  • It is important to be hydrated and drink sufficient water as it can soften the stools allowing smooth passage. Ayurveda recommends warm liquids like warm water or warm herbal tea.
  • The diet should include ghee, which lubricates the colon allowing smooth passage of stools. Foods rich in fibre should be consumed (bananas, carrots, corn, greens, pear, apples, figs, tomatoes, etc.)
  • Physical fitness is important in regulating metabolism. Practicing Yoga Asanas can be helpful in improving the functioning of the digestive system. Regular exercise and being physically active is recommended.
  • Stimulants like coffee and tea should be avoided. Food that is very spicy should also be minimized.
  • A good night’s sleep and being in a relaxed state of mind helps to improve general health and digestion.

The most common reason why people buy Triphala tablets online is to help find relief from constipation and related digestive issues. There are other health benefits, which make Triphala tablets a useful wellness product to use.

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